August 07, 2024 | Curriculum
RUNNER’S “HIGH” – THE RELATIONSHIP BETWEEN EXERCISE & PAIN
Anyone who knows me, knows that exercise has always been an important part of my life. From my days as a competitive swimmer to my time doing Ironman, sport has always been a source of happiness, pride, and peace. I always knew that there were physiologic benefits to exercise, for example cardiovascular fitness and muscle […]
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